Tools & Calculators

take advantage of these tools to help you reach your weight loss goal

BMI CalculatorBMI Calculator

Use the BMI calculator to find out if you're a healthy weight for your height.

If you have a BMI of over 25, you need to think about losing weight because you have an increased risk of developing serious health problems, such as heart disease, diabetes, & several forms of cancer.

BMI Your Weight »

Waist-Hip RatioWaist-Hip Ratio

Recently, it's been suggested that waist-hip ratio, which measures the proportion of fat stored on your body around your waist and hips, is the best predictor of a person's risk of a heart attack, making it a more accurate measure than BMI.

Get Your Waist-Hip Ratio »

Savings!Savings Calculator

You'll be surprised just how much money you could save whilst participating in the DROPweight programme.  See how much you could be saving whilst on our 3+One programme over 14 weeks.

 

Calculate Your Savings »

Statistics And GraphsOnline Diary

Add and track your weight statistics.

Upload before, during and after photo's.

Add your weight loss goals.

Write about your experience via your online diary and it will automatically update your V-Book.

Export your diary to keep or share with friends.

Start Your Diary »

your Statistics And GraphsStatistics

Update your measurements on a regular basis.  View detailed statistics and graphs of your data and shrinking measurements whenever you want.

At a glance view your progress.  This can be exported or shared with friends and family. 

Remember that this information will be used to build your V-Book.

Take advantage of the DROPweight tools today!

 

Start Adding Your Measurements »

CommentsForum

Share your experience with like-minded people who have decided to change their lives for the better. 

Regularly chat to our online weight loss coaches and discuss how your programme is progressing.

Look for inspiration from thousands of DROPweight members around the country.

SHARE, DEBATE, DROPweight!

DROPweight Forum »