The DROPweight 3+One Rapid Diet is a weight loss program consisting of a daily intake of a DROPweight diet shake, a DROPweight diet soup and a DROPweight snack bar plus a home cooked calorie controlled meal.

DROPweight Shakes, Soups and Snack Bars are based on decades of scientific research into very low calorie diet food packs.

BODY and MIND. The specially formulated DROPweight Shakes, Soups, Snack Bars and a carefully structured +One meal each day will lead to weight loss by burning off body fat and making you healthier into the bargain.

PLUS your own desire combined with 3+One Support Programme makes a powerful combination that ‘will’ quickly deliver the new you by combating all the pitfalls and weak moments that may lead to lapses, and possibly days of bad eating habits.

DROPweight 3+One is a kick start weight loss program, focused entirely on you for a brighter, healthier future.

Women require around 2,000 kCal a day to operate normally, for men this is 2,500 kCal, therefore if you consume less than this, and burn additional calories via everyday activity, your body will be in deficit each day and will go to your fat store to find the energy it needs. Our VLCD weight loss programme is a proven diet with nutritionally complete foodpacks that provide essential vitamins, minerals and proteins.